{"id":918,"date":"2022-12-21T09:00:00","date_gmt":"2022-12-21T08:00:00","guid":{"rendered":"https:\/\/cn.prepreblogwp.inditex.inithealth.com\/?p=918"},"modified":"2022-12-21T10:38:15","modified_gmt":"2022-12-21T09:38:15","slug":"do-you-know-what-your-second-brain-is","status":"publish","type":"post","link":"https:\/\/cn.preblogwp.inditex.inithealth.com\/en\/2022\/12\/21\/do-you-know-what-your-second-brain-is\/","title":{"rendered":"Do you know what your &#8220;second brain&#8221; is?"},"content":{"rendered":"<p>Your digestive system is connected to your state of mind and is responsible for 70% of your body&#8217;s defences.<\/p>\n<p>Manage stress and keep your microbiota healthy and happy.<\/p>\n<p>Sources:<\/p>\n<p><em>The \u201cSecond Brain\u201d: Revealing the Logic of the Gut<\/em>. 9 October 2021. National Geographic.<\/p>\n<p><em>Know Your Digestive System<\/em>. Digestive Health. Fundaci\u00f3n Espa\u00f1ola del Aparato Digestivo (Spanish Digestive System Foundation).<\/p>\n<p><em>Why They Call It \u201cThe Second Brain\u201d and 6 Other Surprising Facts About the Gut<\/em>. 26 September 2018. BBC.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your digestive system is connected to your state of mind and is responsible for 70% of your body&#8217;s defences. Manage stress and keep your microbiota healthy and happy. Sources: The \u201cSecond Brain\u201d: Revealing the Logic of the Gut. 9 October 2021. National Geographic. Know Your Digestive System. Digestive Health. Fundaci\u00f3n Espa\u00f1ola del Aparato Digestivo (Spanish Digestive System Foundation). Why They Call It \u201cThe Second Brain\u201d and 6 Other Surprising Facts About the Gut. 26 September 2018. BBC.<\/p>\n","protected":false},"author":1,"featured_media":919,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[10],"class_list":["post-918","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","tag-healthy-habits"],"_links":{"self":[{"href":"https:\/\/cn.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/posts\/918"}],"collection":[{"href":"https:\/\/cn.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cn.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cn.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cn.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/comments?post=918"}],"version-history":[{"count":1,"href":"https:\/\/cn.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/posts\/918\/revisions"}],"predecessor-version":[{"id":951,"href":"https:\/\/cn.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/posts\/918\/revisions\/951"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cn.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/media\/919"}],"wp:attachment":[{"href":"https:\/\/cn.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/media?parent=918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cn.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/categories?post=918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cn.preblogwp.inditex.inithealth.com\/en\/wp-json\/wp\/v2\/tags?post=918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}